FIND OUT MORE ABOUT OUR STUDIO CLASSES
One to One
121 Apparatus sessions - Offering 121 attention for those working with rehab issues or just wanting to get to know their body better. We work with local osteopaths and physio's to ensure your rehabilitation is aligned and efficient to get you back on your feet, including postural assessment and exercises for you to continue your practice at home.
121 classes are £45 for a one off, £200 for 5 classes to be taken within 3 months.
121 classes are flexible dependent on your teachers diary, they are booked on a first come first served basis.
Duet Reformer Sessions - We offer duet reformer sessions for up to 2 people. Both clients work through the same workout on the reformer, beginning to flow through exercises you may recognise from the mat, but still working specifically on what you and your body needs.
Duets are £55 a session, £250 for 5 sessions
Duets are flexible dependent on your teachers diary, they are booked on a first come first served basis.
Group Apparatus Sessions - For up to 3 people, to ensure you receive the specific requirements to reach your goals. Whether recovering from injury or just wanting to work out, these sessions will satisfy your requirements. Working on the reformer, wunda chair, spine corrector and other small equipment.
Group Apparatus sessions are £20 to drop in or £70 for 4 weeks.
see our timetable for classes.