EARTHED
A SOMATIC MOVEMENT AND ACUPUNCTURE TREAT
As we move into winter, we’re invited to slow down, turn our attention inwards and embrace a different pace (and the additional knitwear).
We’re looking to offer these sessions as an opportunity to step away from the busyness of everyday life and reconnect with your body — creating space to let go of some of what you’ve been carrying, settle your mind and recharge for yourself.
We (Melanie and Cat) have worked together for years and believe this mix of self awareness through movement, and the treatment of acupuncture can help bring us back to ourselves and where we are truly meant to be.
We’ll explore:
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Releasing old emotions from the year gone by, ready to enter 2027
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Slowing down and aligning with the slower pace of this time of year
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Recharging for the self and not for others (that pot won’t fill itself)
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Being still after a frantic (and hot) summer
This is a chance to get out of your head, back into your body, and feel a little (or a lot) more grounded and present.
WHERE & WHEN
SUNDAY 1ST NOVEMBER
15:30-18:30
MARGATE PILATES STUDIO
(ABOVE THE CARLTON CINEMA, WESTGATE)
£75
Who Are We?
Melanie Gleeson-Lee
Acupuncturist
Cat Proudfoot
Pilates Teacher and Somatic Movement Educator
Melanie has an intuitive, grounded and open approach to treatment and brings her own unique approach to acupuncture.
With almost 30 years of experience, her insight and intuition enables her to work with you with confidence. Whatever your needs, she is able to deftly and sensitively uncover the deeper root cause in a safe and secure environment.
Cat has a deep and thoughtful approach to Pilates, bringing her own unique perspective and depth of experience to her teaching.
With many years of movement experience, her insight and understanding of the body enable her to work with you with care and confidence. Whatever your needs, she creates a safe and supportive environment in which to explore movement, develop greater body awareness and build confidence in your own body.