“You will feel better in ten sessions, look better in twenty sessions,

and have a completely new body in thirty sessions.”


Joseph Pilates


Monday 0930 - Intermediate with Cat 
Tuesday 0930 - Beginners with Cat
Wednesday 1800 - Mixed Ability with Neil
Thursday 1800 - Foam Roller with Cat
Thursday 2015 - Rest & Digest with Cat
Friday 1000 - Mixed Ability with Neil