“You will feel better in ten sessions, look better in twenty sessions,

and have a completely new body in thirty sessions.”

 

Joseph Pilates

TIMETABLE

Monday 0945 - Mixed Ability Mat with Cat 
Tuesday 1200 & 1830 - Group Apparatus with Cat

Wednesday 1800 - Mixed Ability with Neil (currently still online)
Thursday 1300 & 1645 - Group Apparatus

& 1800 - Foam Roller with Cat