Our Teacher Training Programme
Our next Matwork Teacher Training programme will run from January 2027 to December 2027.
Alongside guest lecturers, Cat Proudfoot will guide you through everything you need to know to become a safe, knowledgeable and confident Pilates Matwork Teacher. Our focus is not only on the Pilates Method, but about how you develop as a thinking and seeing teacher and embody the work yourself.
This is not a fast-track qualification, but a deeply considered training designed to build lasting knowledge, confidence, and teaching skill.
Rooted in the 34 classical matwork exercises, our approach honours the original method while making Pilates accessible, adaptable, and relevant for the bodies in front of you today. Honing your eye to understand what adaptations a body may require to reap the true benefits of Pilates.
Course Details
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Prerequisites:
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Completed application form
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Interview
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Attendance at 20 mat classes
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Completion of 3 private classes
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Observed movement assessment
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Course Contact Hours: 220+ supported learning hours (well above the industry standard)
The course has a strong practical focus, as embodying the work is one of the most effective ways to understand and teach the Pilates method. Alongside in-person training, there is a significant amount of reading, writing, and home study, so self-motivation and a genuine passion for Pilates are essential.
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250 Hours to complete in order to be assessed:
- 50 hours Self Practice
- 50 hours Observation and Assisting hours
- 150 hours Self Study
Assessment is made on:
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A written case study (10 sessions)
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A practical assessment
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A 3 hour written theory paper administered by the Pilates Foundation.
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By the end of the course, students will be able to:
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Understand and articulate the history, principles, and fundamentals of Pilates
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Demonstrate knowledge of the Pilates Matwork repertoire, including modifications for pregnancy and the rehabilitation of common musculoskeletal conditions, within the scope of this qualification
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Demonstrate a sound understanding of anatomy and movement analysis, enabling them to identify exercises that support alignment, balance, and individual client needs through tailored programming
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Teach confidently and independently as a Foundation Pilates Matwork Teacher in both group and one-to-one settings at beginner, intermediate, and advanced levels
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Communicate clearly and teach with an understanding of the client learning process and individual development
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Promote the benefits of Pilates in an inclusive and welcoming way for all bodies and abilities
Course Venue & Schedule:
The course will run from Margate Pilates studio, situated above the Carlton Cinema in Westgate-on-Sea
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Weekly theoretical and practical sessions: Thursday evenings 1730-2030
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Intensive weekends: (dates TBC)
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Saturdays: 09:30–17:30
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Sundays: 09:30–17:30
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Costs:
Course Fee £4000 payable by deposit and instalments. Fees discounted to £3800 if paid in full prior to course commencement (more information in the course pack)